The groundnut or peanut that you buy in snack shops are shelled ,roasted and slightly salted . They are also pinkish since the skin surrounding the nut is intact.A pity there is nutritional aspect to the pinkish peanut skin.It contains a molecule resveratrol which has some remarkable health beneficial properties.So,next time you peel a pea nut do not remove the skinbut eat it ;it might help you defy ageing in a small but significant manner.
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